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Duration: 120 Minutes

Levels: All Levels (Preferably some experience) 

Cost: £20

A 2 hour padwork workshop to teach you how to put punching combinations together like a top professional boxer. Learn how different styles of padwork combinations like reaction mitts used by Floyd Mayweather Junior and also K.O power punching combinations used by the likes of Mike Tyson. 

In attendance will be founder Carlos Moreno, international WBA Champion Ohara Davies and master padwork trainers Miguel and William who are Ohara's new professional boxing trainers.

Come along and learn how to hold pads, how to put together punch combinations and improve your punching as well as defending techniques. We will also be doing a bit of sparring and providing personalised feedback on your sparring and padwork performances to help you get the most out of the experience.