What We Do


We understand that taking up boxing for the first time can be very intimidating as you may not know what to expect. We know that you want to be challenged and learn the proper technique but at the same time you don’t want to walk into an unfriendly and dangerous environment. If our experience has taught us anything, it’s that people who take up boxing don’t always want to become fighters but yet don’t want to waste time with instructors who don’t teach them proper boxing either. Our solution to this problem was to develop TIB training® and IBXT training®, 2 innovative programmes that balance out boxing technique and fitness.