An innovative and unique boxing training formula that revolves around using technical boxing drills and workouts, that allow participants of all levels to learn, develop and refine boxing skills and abilities.
These drills and workouts also improve coordination, power, speed, balance agility and boost mental performance, and were developed by our founder and international amateur boxing champion Carlos ‘Special One’ Moreno. Years of boxing training and international competitions have allowed Carlos to compile training diaries, manuals, and videos detailing all his daily activities while competing in the sport of boxing. These diaries list everything from training times, dates, food consumption and training methods and techniques. Once he retired from the sport Carlos used the training techniques and methods that were in his diaries to compile a training manual in order to pass on knowledge to less experienced boxers.
The unique aspect of this training program is that it implements a wide variety of new school and old school boxing training drills and techniques. Using Technical Intensive Boxing® we help our clients understand the importance of learning good technique and implementing this technique during training. Through our unique technical drills we reinforce proper boxing through meticulous repetition and concentration, which will help you to refine your movements and improve your technique and fitness.